“If your desire is to do good there is no need to wait for money before you do it; you can do it now, this very moment, and just where you are.” — James Allen This quote from James Allen carries profound wisdom, truth and power. Let this quote help you bring your awareness back [...]

Accepting The World Around You

A discussion on removing news from your life

Learn to Compromise

General Exercise And Training Excuses

A great technique for motivating and energizing yourself

Our beliefs form from a very early age, and can affect how we see ourselves and our place in society; you will have beliefs around how much money you will earn, beliefs about how you are as a parent, child, sibling or partner, beliefs about where you live and so on. Many of these beliefs [...]

Whether you realize it or not, the way you choose to spend your day is ultimately a trade off. You are literally trading the minutes, hours and days of your life in exchange for your current activities. Most of us spend 40 (and often more) hours per week trading the precious moments of our life [...]

We’ve all been there at some point in our life. Everything seems to be moving along smoothly when something suddenly happens; a challenge, a barrier, a crisis. These events can range anywhere from being mildly inconvenient to downright terrible and sometimes devastating. When situations like this arise, we all have ultimately one choice to make [...]

Adjust Your Expectations